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Baby weight

Christa  Riekert, Advisory Nutritionist

Babies look so tiny, but it’s surprising how quickly they grow!
The nutrition they take in is vital to their overall physical and
mental growth so it is important that they are within the healthy
weight range. Although each baby is different and their weight
varies, we have put together some general guidance on how
they should develop. If you would like to talk about your
baby’s weight or development, why not contact us?

Christa Riekert, Advisory Nutritionist

0800 258 268

What is the ‘right weight’ for a baby?

 

An average newborn baby weighs 3.2-3.5 kg but a baby can be normal in weight within the range of 2.5-4.5 kg. Just like adults, babies come in all shapes and sizes! How much your baby weighs, can be determined by genetics, your health and nutrition through pregnancy. It is not how much your baby weighs at birth that’s most important – it’s the rate at which they gain weight afterwards.

 

Losing weight after birth

 

Every child follows a growth pattern from birth. Usually the first thing they do is lose weight! There are lots of theories around why babies lose weight initially. Many babies on average lose 5-7% of their weight in the first few days after birth. By about 7- 10 days old they should have started to put it on again. From then on baby gains 120-200 grams per week.

 

Measuring your baby's growth

 

Your baby’s growth is usually measured on a centile chart. Whether big or small, they’re expected to put on weight at a steady pace, staying in the same range on the chart. Just because your baby may be at the top or bottom end of the chart doesn’t mean they are over or underweight. 

 

At 4 months most babies have doubled their birth weight.

 

Make sure you attend your baby clinic regularly. Your baby’s growth and health will be carefully monitored and your health care professional can answer any questions or concerns you may have.

 

How much weight should my baby gain?

 

The centile charts used to measure growth are just guidelines. So while your baby’s weight should normally stay in their range, don’t be worried if they have the occasional blip. These may be caused by growth spurts, illness, and difficulty adjusting to solids or simply burning up more calories as they start to crawl. If you have any concerns about your baby’s growth, speak to your health care professional.

 

 
 
 
 
Poll

Did your baby regain their lost weight within the first ten days?

Yes
No